Squat Wedge Set of 3 - 520 LBS Weight Capacity Slant Board for Calf Stretching

Product Description

Try squatting with your heels raised on the workout wedge set for the first time, and you'll feel the difference immediately in leg muscles, your lower back, and the core. Keep using them to see how the angled foot position improves your overall training results. Physical therapists and fitness instructors recommend adding squat wedges to your home gym equipment as they upgrade virtually any exercise in your plan: from active recovery to stretching and yoga to intense strength training and weightlifting.

Even without professional calf exercise equipment, you can achieve impressive results by doing raises and bodyweight exercises regularly at home. Get on the exercise wedge in the gym for your round of squats (make sure your heels are on the raised end of the wedge), and feel your muscles work in a new way. Work out outside, and take the foot wedges for squats, stretching, and yoga with you: the EPP material is perfect for it as it's lightweight and easy to clean.

Lots of combinations of squat blocks are available. Start with the mildest angle of 8.5 degrees for just one foot or both, and work your way up to steeper angles for deeper effect on the different muscle groups. Light squat wedges are much easier to handle, carry around, and take somewhere with you than heavy slant boards, while the function of the two is the same. The textured surface ensures a good grip between your feet and the heel wedges for squats, so your workouts won't involve any unfortunate slips.

The material that this calf board alternative is made of is eco-conscious, so you can feel good about reducing your plastic footprint while improving your fitness. COMBINE ANGLES! Use the wedges as a slant board for squats (heels raised) or as a calf stretcher slant board (toes raised). Elevate both feet at 8.5 or 17 degrees, or just one foot at the full 34 degrees, to progressively widen your range of motion.

OPTIMAL MATERIAL. Recyclable, light, strong EPP: better for an Achilles stretcher than wood or metal. It enables you to use the physical therapy wedge set for deeper squats and boosted stretching and weight lifting to target muscles more effectively. UPGRADED WORKOUTS. With a squat blocks wedge set, you enhance ankle mobility and put less pressure on your joints. It's not only for a calf workout: the wedges improve your posture and help intensify your regular training for better results.

BEYOND SQUATS. A workout wedge for squats can be as well used for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. Similarly, using a calf wedge adds efficiency to yoga and physical therapy or rehabilitation. UNIVERSAL AND PORTABLE. Exercising with a calf stretch wedge works equally for beginners, advanced athletes, and people in physical therapy. Light and compact, this set becomes your portable squat board for the home, gym, and even outdoors alike.

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